Bike Ride and Yoga
July 23, 2017
7:30 am

This is a road ride and we do climb hills keeping an average speed of around 13 to 14 mph.

PS---Two other faster groups if you want to ride faster. Last week the C group kept an average speed of 13.0 climbing the hills of Barrington.

After the ride on Sunday Donna Thomas will be teaching a yoga class in the grass. Please bring your yoga mat. The class is free. If for medical reasons you can't do yoga right now bring a lawn chair and we can watch them do yoga.

Starting Location:
Meet at Paul Douglas Forest Preserve

1280 W. Central Road

Hoffman Estates

Distance: 24-25
Average Speed: 13-15
Leader: Joan (JEWSBG@aol.com)
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