Sunday, July 11th Bike Ride
January 1, 2021
8:00 am

Please join us for a bike ride Sunday, July 11th
Here are the details:
Meet at Lifetime Fitness
900 E. Higgins Road
Schaumburg, Illinois
(Please park in the parking lot opposite of the main parking lot) You will see this little parking lot whether you come in off of Higgins road or Woodfield Road)
Time: 8:00 AM (Please be on your bike and ready to ride at 8:00 AM)
Miles: 22 to 24 miles
Pace: 13.4. You must be able to keep an average speed of no less than 13.4 mph.
We will be riding from Lifetime Fitness to Hoffman Estates, South Barrington and a few miles of Barrington Hills then back to Lifetime.
Please bring your helmet, water bottle and a well tuned bike.
PS---It is very important that you have all your medical information on your bike or in your jersey pocket. You need to have an emergency contact information on you at all times. Have name and phone number of that person.
This is a no drop ride. No one left behind.
Please check your e-mail before coming to make sure no cancellation. Right now they are predicting rain. I will cancel by 7:00 AM.

Thank you,
Joan Willmeth
847-331-5913

Starting Location:
Meet at Lifetime Fitness
900 E. Higgins Road
Schaumburg, Illinois
(Please park in the parking lot opposite of the main parking lot) You will see this little parking lot whether you come in off of Higgins road or Woodfield Road)

Distance: 22
Average Speed: 10-13
Leader: joan (jewsbg@aol.com)
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